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My Fitness Journey
Before jumping into studio reviews I think it’s important to preface my fitness levels as my opinions are highly based on where I am in this journey. I have always been fairly active and have a high energy expenditure. I did every sport growing up from ballet/gymnastics to lacrosse, basketball and softball, but my parents…
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Year of Fitness: Rumble Boxing
Studio Name/Class: Rumble Boxing NY Activity Type: Boxing Total Calories Burned: 432 active calories Average/highest Heard Rate (measured through Apple Watch: 155bpm average w/187 high Skill level needed (i.e how beginner friendly is it): Moderate/Advanced Class Pass Credits: 14 credits (a single credit cost anywhere between $2.50-1.99 depending on plan) Quick Thoughts Truth be told…
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Year of Fitness: Crossfit Hoboken
Studio Name/Class: Crossfit Hoboken Olympic Platform 1 (PM) Activity Type: Crossfit Total Calories Burned: 491active calories Average/Highest Heart Rate (measured through Apple Watch): 158bpm w/ 191 high Skill level needed (i.e how beginner friendly is it): Moderate/Advanced ClassPass Credits: 8 normally but got for 2 (a single credit cost anywhere from $2.50 – $1.99 depending…
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Nicoise Inspired Salad
Fall has finally hit NYC and during my adventures wandering around Williamsburg I ventured to the McCarren Park Greenmarket which is a farmers market with local vendors, primarily in the tri-state area. I love myself some good produce so I decided to check it out and it was full of great seasonal fruit and veggies.…
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Year of Fitness: Sweat440
Studio Name/Class: Sweat440 – Warrior Total Body Conditioning Activity Type: HIIT Total Calories Burned: 435 Average/Highest Heart Rate (measured through Apple Watch): 171bpm w/ 189 high Skill level needed (i.e how beginner friendly is it): Moderate/Advanced ClassPass Credits: 11 normally but got for 5 (a single credit cost anywhere from $2.50 – $1.99 depending on…
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Year of Fitness: Exhale
Studio Name/Class: Exhale Flow Yoga Activity Type: Yoga Total Calories Burned: 257 Average/Highest Heart Rate (measured through Apple Watch): 125bpm w/ 160 high Skill level needed (i.e how beginner friendly is it): Easy ClassPass Credits: 16 normally but got for 9 (a single credit cost anywhere from $2.50 – $1.99 depending on plan) Quick thoughts?…
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Year of Fitness: Sass Class
Studio Name/Class: SassClass Fierce Feminine Hip Hop Activity Type: Dance Total Calories Burned: 295 Average/Highest Heart Rate (measured through Apple Watch): 125bpm w/ 160 high Skill level needed (i.e how beginner friendly is it): Easy ClassPass Credits: 10 normally but got for 5 (a single credit cost anywhere from $2.50 – $1.99 depending on plan)…
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DIY Capri Blue
Like any millennial basic b**, I love a good candle. There’s something so relaxing about pouring a glass of wine, putting on some fairy light, throwing on the diffuser and lighting candles before bed. My criteria for a great candle is cute container and smell (maybe burn as well), and Anthropologie takes the cake on…
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Year of Fitness : NY Loves Yoga
Studio Name/Class: NY Loves Yoga – Classic Vinyasa (in person) Activity Type: Yoga Total Calories Burned: 309 Average/Highest Heart Rate (measured through Apple Watch): 109bpm w/ 148 high Skill level needed (i.e how beginner friendly is it): Easy ClassPass Credits: 5 normally but got for 2 (a single credit cost anywhere from $2.50 – $1.99…