Tag: year of fitness
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Year of Fitness: Rumble Boxing
Studio Name/Class: Rumble Boxing NY Activity Type: Boxing Total Calories Burned: 432 active calories Average/highest Heard Rate (measured through Apple Watch: 155bpm average w/187 high Skill level needed (i.e how beginner friendly is it): Moderate/Advanced Class Pass Credits: 14 credits (a single credit cost anywhere between $2.50-1.99 depending on plan) Quick Thoughts Truth be told…
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Year of Fitness: Sweat440
Studio Name/Class: Sweat440 – Warrior Total Body Conditioning Activity Type: HIIT Total Calories Burned: 435 Average/Highest Heart Rate (measured through Apple Watch): 171bpm w/ 189 high Skill level needed (i.e how beginner friendly is it): Moderate/Advanced ClassPass Credits: 11 normally but got for 5 (a single credit cost anywhere from $2.50 – $1.99 depending on…
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Year of Fitness: Exhale
Studio Name/Class: Exhale Flow Yoga Activity Type: Yoga Total Calories Burned: 257 Average/Highest Heart Rate (measured through Apple Watch): 125bpm w/ 160 high Skill level needed (i.e how beginner friendly is it): Easy ClassPass Credits: 16 normally but got for 9 (a single credit cost anywhere from $2.50 – $1.99 depending on plan) Quick thoughts?…
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Year of Fitness: Sass Class
Studio Name/Class: SassClass Fierce Feminine Hip Hop Activity Type: Dance Total Calories Burned: 295 Average/Highest Heart Rate (measured through Apple Watch): 125bpm w/ 160 high Skill level needed (i.e how beginner friendly is it): Easy ClassPass Credits: 10 normally but got for 5 (a single credit cost anywhere from $2.50 – $1.99 depending on plan)…
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Year of Fitness : NY Loves Yoga
Studio Name/Class: NY Loves Yoga – Classic Vinyasa (in person) Activity Type: Yoga Total Calories Burned: 309 Average/Highest Heart Rate (measured through Apple Watch): 109bpm w/ 148 high Skill level needed (i.e how beginner friendly is it): Easy ClassPass Credits: 5 normally but got for 2 (a single credit cost anywhere from $2.50 – $1.99…
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Year of Fitness: Sage Fitness
Similar to Laughing Lotus, I have to be honest that is is a go-to studio for me and I actually didn’t book this through ClassPass since they have been temporarily off of ClassPass through Covid however I have been periodically going to them since June 2019 through ClassPass. I have to commend these guys on…
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Year of Fitness: ConBody
Really doing GREAT with this Year of Fitness thing….. 2021 will be better (I hope!). I will say I did this class on October 11th but like the failure I am, I forgot to charge my Apple Watch. To be able to redeem myself and properly write this post, I booked a redemption class on…
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Year of Fitness: Laughing Lotus
DISCLAIMER: I was a lazy blob last week and didn’t feel like doing anything so this is actually archived from pre-covid last December. I am a big fan of Laughing Lotus and they are doing online classes throughout all of this, however wanted to start off in the write foot and be consistent. The photo…
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Year of Fitness: Yoga Agora
3.5 months later and I am FINALLY kicking off this working my way through ClassPass project. If you have not idea what I am talking about, check out my previous posts Year of Health and My Fitness Journey. Let’s just say 2020 has been a journey that has lasted way longer then anticipated and I’m in this (hopefully relatable)…
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My Fitness Journey
Before jumping into studio reviews I think it’s important to preface my fitness levels as my opinions are highly based on where I am in this journey. I have always been fairly active and have a high energy expenditure. I did every sport growing up from ballet/gymnastics to lacrosse, basketball and softball, but my parents…